Diario de grammalaura, 04 sep. 21

217.8
I’d like to believe this is retained water but I don’t think it is. Not entirely anyway. My appetite has been running amok and I’m surprised it took this long to show up on the scale as it is. 🙁

98,8 kg Disminuído hasta ahora: 19,2 kg.    Aún para ir: 18,8 kg.    Dieta seguida: Bien.

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1666 kcal

Grasa: 53,27g | Prot: 99,72g | Carbh: 200,62g.   Desayuno: Deli Turkey or Chicken Breast Meat, No Name Medium Cheddar Shredded Cheese, Salsa. Almuerzo: Deli Turkey or Chicken Breast Meat, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Deli Sliced Ham, No Name Medium Cheddar Shredded Cheese, Egg. Cena: Compliments Turkey Meatballs, Kraft Parmesan Romano Asiago Shredded Cheese, No Name Zesty Pasta Sauce , Catelli Spaghettini. Pasa Bocas / Otros: Banana Bread. más...