Registro de peso (no entrada de diario) del 05 septiembre 2021
|
62,7 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1675 kcal
|
Grasa: 57,85g | Prot: 153,66g | Carbh: 145,36g.
Desayuno: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nellie's Free Range Eggs (50g), Bob Evans 100% Liquid Egg Whites, Applegate Farms Chicken & Sage Breakfast Sausage, Kitu Super Espresso Vanilla. Almuerzo: Skinless Chicken Breast, Birds Eye Mashed Cauliflower Sour Cream & Chives, Member's Mark Broccoli Florets. Cena: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Nellie's Free Range Eggs (50g), Fisher Chopped Walnuts, Marketside Tri-Color Coleslaw. Pasa Bocas / Otros: Beyond Chipz Torpillas Salty Good, Beyond Chipz Torpillas Salty Good, Jolly Time 100 Calorie Healthy Pop Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Maranatha Almond Butter No Sugar or Salt Added, GT's Synergy Raw Kombucha Sacred Life, Kiwi Star Kiwifruit, Jolly Time 100 Calorie Healthy Pop Butter, Blueberries. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fabulous3
|