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NO NEWS IS GOOD NEWS It's my first day back to work after a long vacation... I woke up very early... Few hours of sleep explains why I didn't lose weight... Thank God I didn't gain weight in return.
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100,7 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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919 kcal
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Grasa: 13,91g | Prot: 51,97g | Carbh: 154,67g.
Desayuno: Byblos Labneh, Quaker Rice Cakes - Lightly Salted, Coffee. Almuerzo: Smart Chicken Boneless Skinless Chicken Breast Fillets, Garlic, Onions, Zucchini. Cena: Great Value Light Nonfat Yogurt. Pasa Bocas / Otros: Honeydew Melons, Trader Joe's Tangerines, Oranges. más...
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peso estable
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Peso Histórico de areegelaraby
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