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…. I’m so glad to see this. I have not been following my eating pattern and did have some extra carbs this weekend because we had three special nights with family and I want to enjoy those so I will be less restrictive. But I tried to stick as good as I could and 😮💨😮💨😮💨 so glad to see the effort paid off
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106,5 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 45,3 kg.
Dieta seguida: Bien.
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1137 kcal
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Grasa: 52,11g | Prot: 71,52g | Carbh: 104,56g.
Desayuno: Blue Crab , Publix Red Bell Pepper, Calavo Avocado, Plainville Farms Hickory Smoked Turkey Breast, Peanuts. Cena: Peanuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Rice-A-Roni Mexican Style Rice Mix, Hershey's Milk Chocolate, TOPS Markets Corn on the Cob, Shrimp, Frieda's Purple Potatoes, Cherry Tomatoes, Carrots. más...
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Perdiendo 1,3 kg a la Semana
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