Registro de peso (no entrada de diario) del 06 septiembre 2021
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58,5 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1682 kcal
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Grasa: 83,71g | Prot: 80,21g | Carbh: 162,65g.
Desayuno: Woolworths Sultanas, Coles Lactose Free Low Fat Milk, Earl Grey Tea, Boiled Egg. Almuerzo: Bega Extra Light Cheese, Fantastic Original Square Rice Crackers, Cooked Pumpkin (from Fresh), Coles Organic Instant Oats. Cena: Alambra Halloumi, Campbell's Chicken Bone Broth, Slendier Fettuccine Organic Edamame, Cobram Estate Garlic Infused Olive Oil, Ayam Thai Red Curry Paste, Shallots, Pumpkin, Ginger, Broccoli, Turmeric (Ground), Curry Powder, Cumin, Coriander Leaf (Dried), Cooked Pumpkin (from Fresh). Pasa Bocas / Otros: Herbal Tea, SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Peanut Butter, Lactose Reduced Whole Milk, Earl Grey Tea. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de Gejah11
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