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Summer hols over, kids back at school! Woohoo, and back on the diet! LET'S DO THIS!!!
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95,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1071 kcal
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Grasa: 36,31g | Prot: 60,24g | Carbh: 123,36g.
Desayuno: Bananas . Almuerzo: Exante Diet Lemon Pancake. Cena: Quorn Vegan Burger, Tesco Wholemeal Pitta Bread, Beetroot (Drained, Cooked, Boiled) , Aldi Sweet Chilli Sauce, Couscous (Cooked) . Pasa Bocas / Otros: Peperami Original Peperami (22.5g), Marks & Spencer Mac N Cheese Bites, Quorn Crispy Nuggets. más...
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peso estable
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