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megan4
Diario
23 may. 09
Diario de megan4, 23 may. 09
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Yesterday was a struggle! - Over my points by mid-afternoon with a party and movie to go last night -
I had an encounter with a bowl of ice cream and nestle crunch!!! Aaaahhhhhh!
Anyway I treated myself to a diet coke at the party - nothing at the movies and apples when I got home - Night at the Museum 2 is a riot by the way!
Anyway I survived the ice cream episode and am moving forward!
69,2 kg
Disminuído hasta ahora:
5,3 kg
.
Aún para ir:
5,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 mayo 2009:
1042 kcal
Grasa: 34,62g | Prot: 78,75g | Carbh: 128,86g.
Desayuno:
Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee.
Almuerzo:
shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens.
Cena:
frozen corn and beans, Pork Roast.
Pasa Bocas / Otros:
apples.
más...
1686 kcal
Ejercicio:
Descansando - 16 horas, Durmiendo - 8 horas.
más...
Perdiendo 3,2 kg a la Semana
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Comentarios
I can't wait to see Night at the Museum 2. Daughter wants to see it in the Theater, and we might. Stay away from the ice cream. :) I am sure you can come back from a movie and ice cream night because it sounds like you did awesome.
23 may. 09 por el miembro:
Deana Garcia
Considering all that you had going on, you did great.
23 may. 09 por el miembro:
Shia34
Dont you just hate those "encounters"LOL..I kinda had one..My son ordered Dominoes Pizza for him and my younger son..Thank god I dont like pizza..But it came with a free bread pasta bowl..The bread on the pasta bowl was smelling so delicious..So I did it!! I ate the top part of the bowl which is the bread( my weakness)..OMG it was decadent! but I behaved and didnt eat the pasta and chicken it.. Moving forward too. New Week tomorrow ;)
24 may. 09 por el miembro:
dominicana1125
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