Registro de peso (no entrada de diario) del 13 septiembre 2021
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58,4 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 45,55g | Prot: 56,68g | Carbh: 137,02g.
Desayuno: Ashgrove Milk, Strawberries , Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almuerzo: Corn, Cooked Green String Beans (from Fresh), Red Rooster Roast Carrot (one), Red Rooster Roast Pumpkin (one), Roasted Potato, Cooked Beetroot (from Fresh), Cooked Broccoli (from Fresh). Cena: Chobani Plain Non-Fat 0% Greek Yogurt, Continental Superb Vegetable Stock, Mckenzie's Australian Red Split Lentils, Ayam Curry Powder, Sweet Potato, Onions, Garlic, Olive Oil, Ginger (Ground), Cumin, Hot Chilli Pepper, Woolworths 65% Lower Carb Soft Wraps. Pasa Bocas / Otros: Tesco Intense Dark Chocolate, Avocado, Burgen Soy-Lin, JC's Quality Foods Almonds, Kiwi Fruit, Carrots . más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de spicehorn
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