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Maybe just a little bit of water lost, but an early drop helps keep yourself motivated!
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94,8 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 29,8 kg.
Dieta seguida: Bien.
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1450 kcal
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Grasa: 59,88g | Prot: 65,42g | Carbh: 147,80g.
Desayuno: Parmalat Full Cream Milk, Rooibos, Albany Kilojoule Controlled Brown Bread, Marmite Marmite, Butter. Almuerzo: Albany Kilojoule Controlled Brown Bread, Yum Yum Smooth Peanut Butter. Cena: Bacon, OROS Orange Juice, Woolworths Burger Mayonaise, Pick n Pay Guacamole, Chicken Breast Meat, Pick n Pay White Tortilla Wraps. Pasa Bocas / Otros: Woolworths Pancakes, Milk (Whole Milk), Forage and Feast Dark Hot Chocolate. más...
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Perdiendo 1,4 kg a la Semana
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