Diario de djmkona12, 16 sep. 21

I gained weight and I will be back on loosing it soon. Going to start fasting again. Just not feeling good

70,8 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 9,5 kg.    Dieta seguida: Bien.

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1832 kcal

Grasa: 114,73g | Prot: 91,79g | Carbh: 126,10g.   Desayuno: Apple Banana, Meadow Gold Whole Milk, Member's Mark All Natural Granola with Raisins, Red Wood Hill Farm Goats Milk Kefir. Almuerzo: Best Foods Real Mayonnaise with Omega 3, Whole Foods Market Classic Tuna Salad , No Name Mixed Vegetables, Kirkland Signature Wild Alaskan Sockeye Salmon. Cena: Almond Flour Pizza Crust, Wildbrin Korean Kimchi. Pasa Bocas / Otros: King's Hawaiian Original Hawaiian Sweet Sliced Bread, Great Value Half & Half. más...