Registro de peso (no entrada de diario) del 17 septiembre 2021
|
127,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,0 kg.
Dieta seguida: Bien.
|
|
2070 kcal
|
Grasa: 85,32g | Prot: 98,47g | Carbh: 199,17g.
Desayuno: Publix Red Seedless Grapes, Greenwise Plain English Muffin, I Can't Believe It's Not Butter! Original Soft Spread, Publix Grade A Whole Milk, Morning Summit Lightly Sweetened Maple Berry Blend Cereal. Onces: Rakuichi Honey Butter Mixed Nuts, Sabra Classic Hummus, Sabra Classic Hummus, Stacy's Everything Bagel Chips. Cena: Unsweetened Iced Tea, Kroger Extra Long Asparagus Spears, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Broccoli (Fat Not Added in Cooking), Grouper (Fish) (Mixed Species) , Yuengling Traditional Lager. más...
|
Ganando 5,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|