Registro de peso (no entrada de diario) del 21 septiembre 2021
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58,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2461 kcal
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Grasa: 100,74g | Prot: 128,45g | Carbh: 256,18g.
Desayuno: Strawberries, Natvia Strawberry Fruit Spread, Macro Black Chia Seeds (30g), Mayver's Smooth Peanut Butter, So Good Unsweetened Almond Milk, Woolworths Home Brand Rolled Oats, Banana, Barambah Organics Cottage Cheese Very High Protein. Almuerzo: Abbott's Village Bakery Dark Rye, Egg (Whole), Cucumber (with Peel), Avocado, Baby Spinach, Tomatoes, Capsicum, Cabbage. Cena: Birds Eye Baby Beans, Woolworths Cherry Bocconcini, Mutti Polpa Finely Chopped Tomatoes, Zucchini, Cobram Estate Extra Virgin Olive Oil, San Remo Pulse Pasta. Pasa Bocas / Otros: Mayver's Smooth Peanut Butter, Cobs Natural Popcorn Sea Salt, Walnuts, Coles Dry Roasted Almonds, Macro Organic Chia Seeds, Pears, Lindt 85% Cocoa Dark Chocolate, Danone YoPRO Vanilla Yoghurt, Oh So Natural Wholefoods Pepita Seeds. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de duszek90
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