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went up 3 oz. but that's o.k. Hubby has been sick so taking care of him. Still cooking from scratch. Even his birthday cake will be from scratch, with no icing or powdered sugar per his request. Have a wonderful day everyone!
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68,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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161 kcal
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Grasa: 2,68g | Prot: 12,02g | Carbh: 25,17g.
Desayuno: Coffee. Almuerzo: Water. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Franklin Farms Beet & Kale Veggie Burger, Baby Spinach. más...
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1777 kcal
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Ejercicio:
cleaning house - 1 hora, Trabajo de Escritorio - 2 horas, cooking and cleaning counters - 1 hora, Fetch - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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