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welp... been eating out and drinking too much lately. Plus the fact that I haven't worked out in forever. But I started today. Starting small is still starting 😊
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93,0 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1251 kcal
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Grasa: 43,69g | Prot: 71,18g | Carbh: 154,80g.
Desayuno: Trader Joe's Chili Onion Crunch, Jennie-O Lower Sodium Turkey Bacon , Laughing Cow Creamy White Cheddar, All Whites 100% Liquid Egg Whites, Thomas' Light English Muffin, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee. Almuerzo: Olive Garden Light Italian Dressing, Great Value Garbanzo Beans, Green Giant Whole Kernel Sweet Corn, Great Value Romaine Lettuce, Chipotle Mexican Grill Chicken Bowl. Cena: Kroger Colby Jack Cheese Slices, Dave's Killer Bread 100% Whole Wheat Bread, Ore-Ida Golden Waffle Fries, Tyson Foods Air Fried Chicken Breast Strips. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
27 sep. 21 por el miembro: davidsprincess
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Yes, a start is a start!!! Means you haven’t lost focus!!!!… my restart was today!
27 sep. 21 por el miembro: kawiener
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27 sep. 21 por el miembro: Keirstyn2
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good luck with your journey
28 sep. 21 por el miembro: ridemariel
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Peso Histórico de Keirstyn2
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