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Might just be water weight they say you lose when you start keto, but wow! I’ll take it! 😊
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80,1 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1609 kcal
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Grasa: 126,42g | Prot: 81,61g | Carbh: 48,31g.
Desayuno: Egg, Heavy Cream, Cheddar Cheese, Scallions or Spring Onions, Kirkland Signature Fully-Cooked Bacon, Pesto Sauce. Almuerzo: Tomatoes, Olive Oil, Avocados, Kirkland Signature Almonds, Spinach , Tre Stelle Traditional Ricotta. Cena: Celery , Peanut Butter, Spitz Pumpkin Seeds, Compliments Whole Smoked Mussels, Carrots , Kirkland Signature Almonds, Compliments Double Cream Brie. Pasa Bocas / Otros: Great Value Chicken Broth. más...
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2244 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos, Trotar - 8/kph - 30 minutos. más...
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Perdiendo 4,2 kg a la Semana
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