Diario de Selbygirl6, 08 oct. 21

Happy Friday everyone. I blew right past my 208 goal. This is fabulous. I am heading into day 4 of my "fasting menu plan" and it seems to be doing the trick with the weight loss. The 208 goal was important to me because that was where I was before I started the HRT (hormone replacement therapy). So I have officially lost the HRT weight and the COVID chub and am back in my "normal range." It also meant that I had lost 15% of my total weight since I started last October. I am buying a bidet for our toilet as my reward for completing my goal. Now I am officially into phase one of my "Reclaim My Power" program. Yesterday I managed to do Tai Chi in the park for over an hour and then go to the gym afterwards for another hour. I gave myself a high five in the mirror this morning after the weigh in. I've been sticking to my plan of eating and my workouts. I was so excited to see the number on the scale this morning. I hope everyone is having a good weigh in, too. Enjoy your weekend.
93,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.
Perdiendo 2,2 kg a la Semana

40 Seguidores    Apoyo   

Comentarios 
What hard work and it's surely showing in your weight congratulations 
08 oct. 21 por el miembro: ridemariel
congratulations 🎉👏 keep up the great work 
08 oct. 21 por el miembro: Brenda.nana
So proud of you and for surviving Sky Harbor traffic and Terminal 3 parking last night. Thank you for the fruit 🍌🍅 and hope you have a terrific Friday. 
08 oct. 21 por el miembro: jeannieselby
thumbs up!  
08 oct. 21 por el miembro: MeniaHu
Awesome!! 
08 oct. 21 por el miembro: Gabby1019
Very nice drop. 
08 oct. 21 por el miembro: kattay

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Selbygirl6


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.