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BMI - 28.9
BF - 20.4
M - 41.7
Started off July at a new low, I’ll weigh again closer to the end of the month. Lord knows I’ll need the time after a week off of gym & tracking!
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74,2 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,5 kg a la Semana
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