Registro de peso (no entrada de diario) del 10 octubre 2021
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58,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2384 kcal
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Grasa: 90,46g | Prot: 134,69g | Carbh: 259,46g.
Desayuno: Absolute Organic Cacao Powder Raw, Mayver's Smooth Peanut Butter, So Good Unsweetened Almond Milk, Woolworths Home Brand Rolled Oats, Barambah Organics Cottage Cheese Very High Protein, Banana, Prana Power Plant Protein Banana Split, Macro Black Chia Seeds (30g). Almuerzo: Coles Italian Passata, Baby Spinach, Woolworths Cherry Bocconcini , Moro Extra Virgin Olive Oil, Pumpkin , Barilla Penne Rigate. Cena: Coco Earth Ghee Butter, Danone YoPRO Plain Yoghurt, Cucumber (with Peel), Tomatoes, Potato (Flesh and Skin), Egg. Pasa Bocas / Otros: Macro Nutritional Yeast Flakes, Mayver's Hazelnut Butter, Coles Dry Roasted Almonds, Lindt 85% Cocoa Dark Chocolate, Danone YoPRO Strawberry Yoghurt, Tangerines (Mandarin Oranges), Oh So Natural Wholefoods Pepita Seeds, Coles Dry Roasted Almonds, Macro Organic Chia Seeds, Vitasoy Almond Milk Unsweetened, Kiwi Fruit. más...
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peso estable
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Peso Histórico de duszek90
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