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working more now, hoping to drop a little more over the next 2 months. just need to resist the xmas chocolates now.
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61 kg
Disminuído hasta ahora: 17 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1396 kcal
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Grasa: 52,42g | Prot: 59,66g | Carbh: 165,98g.
Desayuno: Go Ahead! Yoghurt Breaks - Forest Fruit, Fibre One Birthday Cake . Almuerzo: Sainsbury's Breaded Mini Fillets. Cena: Tesco Garlic & Rosemary Flatbread, Tesco Value Chopped Tomatoes, Tesco Tomato Puree Double Concentrated, Red Onions, Cathedral City Mature Lighter Cheese, Asda Jalapeños, Red Sweet Pepper, Tesco Pizza Pepperoni Slices. Pasa Bocas / Otros: Alpen Strawberry & Yoghurt Bar, Weight Watchers Caramel Wafers (16g). más...
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Perdiendo 0,1 kg a la Semana
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