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so as always the weekend brings a bit of a drop.
but my big win is that today I've put on my "better" jeans! so I am on the right track! don't think I should attempt washing them! hahaha
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62,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 72,43g | Prot: 75,17g | Carbh: 25,96g.
Almuerzo: AH Kipfilet Naturel, AH Parmaham, Avocados, Cherry Tomatoes, Egg, Gouda Cheese. Cena: Avocados, Jumbo Beenham Naturel, Cherry Tomatoes, Zucchini, Extra Virgin Olive Oil, Egg, Gouda Cheese. Pasa Bocas / Otros: Lindt 99% Chocolate, Hazelnuts or Filberts Nuts, Peanuts. más...
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Perdiendo 1,8 kg a la Semana
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