Diario de ttjohnso, 15 oct. 21

105/12/7/36 2021/October/2021 D Workouts/2021 PT was this morning. L hip a little sore during workout, but mostly fine later. Workout had lots of good hip stuff. Remember those, such as weighted bar bends.

108,7 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.