Registro de peso (no entrada de diario) del 07 abril 2014
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80,0 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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2361 kcal
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Grasa: 74,75g | Prot: 225,00g | Carbh: 199,50g.
Desayuno: Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Egg Whites, Country Crock Spreadable Regular Soft Margarine, Alpine Valley Organic Multi Grain with Omega 3. Almuerzo: Kirkland Signature Normandy-Style Vegetable Blend, Gold Kist Farms Boneless Skinless Chicken Breast, oroweat Sandwich Thins. Cena: Trader Joe's Organic Brown Basmati Rice. Pasa Bocas / Otros: Country Crock Spreadable Regular Soft Margarine, Alpine Valley Organic Multi Grain with Omega 3, Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream, Black Forest Gummy Bears, Kirkland Signature 2% Reduced Fat Milk, ON 100% Whey Protein Powder Gold Standard - Double Rich Chocolate (Optimum Nutrition), Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream, ON 100% Whey Protein Powder Gold Standard - Double Rich Chocolate (Optimum Nutrition), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Jack Link's Original Beef Jerky (Package), ON 100% Whey Protein Powder Gold Standard - Double Rich Chocolate (Optimum Nutrition). más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de Julian J
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