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tracking my food and drinking my water again....yippee I feel in control of myself again.....
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77,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1033 kcal
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Grasa: 15,02g | Prot: 77,90g | Carbh: 164,86g.
Desayuno: Baker's Corner 100% Pure Pumpkin, Kirkland Signature Nonfat Plain Greek Yogurt, Blueberries (Unsweetened, Frozen) . Almuerzo: Ole Xtreme Wellness High Fiber Carb Lean, Trader Joe's Lentil Soup with Vegetables. Cena: Salsa, Trader Joe's Lentil Soup with Vegetables. Pasa Bocas / Otros: Kirkland Signature Nonfat Plain Greek Yogurt, Pure Heart Seedless Watermelon, Jarlsberg Reduced Fat Swiss Cheese, Pure Heart Seedless Watermelon. más...
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Perdiendo 9,8 kg a la Semana
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 Comentarios
Isn't it insane how hard drinking enough water is?? Especially when you have to wear a mask all day at work!
16 oct. 21 por el miembro: JC_suburbangothcatmom
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Peso Histórico de smilinggrandma
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