Diario de laurariley1, 19 oct. 21

I don't get how I'm eating under 1500 calories a day, moving more with resistance and I've gained weight. I've always had a crappy metabolism but c'mon mother nature, cut me a break once in a while.

122,3 kg Disminuído hasta ahora: 3,8 kg.    Aún para ir: 45,2 kg.    Dieta seguida: Bien.

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1313 kcal

Grasa: 34,52g | Prot: 61,31g | Carbh: 203,90g.   Desayuno: Scrambled Egg (Whole, Cooked), Folgers Classic Decaf Coffee, Coffee-Mate Hazelnut Coffee Creamer, Sugar. Almuerzo: Campbell's Homestyle Mexican-Style Chicken Tortilla. Cena: Cooked Corn (from Frozen), Kraft Velveeta Shells & Cheese Original. Pasa Bocas / Otros: Jell-O Orange Gelatin, Fiber One Soft Baked Bars Birthday Cake, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...