Diario de thighsbegone, 09 abr. 14

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1kg on !
oh dear. A week of eating rubbish! It has shown on the scales dramatically!

My nerves have been shot this past 10 days... and am worrying about whether or not I am good enough.

Eating is my way of dealing with these extra problems.
The weather is closing in, very grey days, raining and getting colder.
My joints hurt, my head hurts too.

Its a psychological battle, and I am not coping very well.

I have to keep trying....I must not throw away my hard work.....
Since last August I have lost an amazing 22.2kg
I don't know what that is in pounds.

My body needs me to stay on track... to lose weight... get healthy and move more.

104,2 kg Disminuído hasta ahora: 22,3 kg. Aún para ir: 19,2 kg. Dieta seguida: Poco.

Ganando 1,0 kg a la Semana

2 Seguidores Apoyo

Comentarios

"Weather closing in..." That puts you in the Southern Hemisphere if the climate part of my long past geography lessons stuck. It's a nightmare trying to stay on track as the evenings get darker and hot chocolate and a book beckon rather than chilled veg soups and gardening. Best of luck :-)

12 abr. 14 por el miembro: Phooka

Thanks Phooka, I went and saw the dietitian on Thurs, who had a long talk with me. Now I am back on track, sort of.

12 abr. 14 por el miembro: thighsbegone

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