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Spent the entire week in Houston. Gained 1.1lb, but given the situation it could have been a lot worse.
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82,0 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 72,75g | Prot: 50,70g | Carbh: 90,49g.
Desayuno: mayo, ham, whole wheat bread. Almuerzo: Light Smooth Peanut Butter, whole wheat bread. Pasa Bocas / Otros: Water, milk, Sugar, tea, green tea, Unsalted Dry Roasted Peanuts. más...
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Ganando 0,3 kg a la Semana
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