Okay. So I'm currently stuck at 143 lbs. But I'm still happy because my pants feel looser than they did last week even if, apparently, I didn't lose any weight.
Plus, while waiting for my turn at the social security office, they flashed this quote on the screen: "you can never fail if you don't give up!". Take that frenemy scale! =P
Have a great weekend everyone!
|
64,9 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
|
|
338 kcal
|
Grasa: 11,08g | Prot: 19,61g | Carbh: 46,22g.
Desayuno: Egg, Cucumber (with Peel). Almuerzo: Egg, Cucumber (with Peel). Cena: Cucumber (with Peel). Pasa Bocas / Otros: Jicama. más...
|
|
2277 kcal
|
Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Compras - 2 horas, Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...
|
peso estable
|