Registro de peso (no entrada de diario) del 24 octubre 2021
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124,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 22,3 kg.
Dieta seguida: Bien.
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2214 kcal
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Grasa: 84,49g | Prot: 128,94g | Carbh: 233,27g.
Desayuno: Kroger Eggs (Large), Cooked Green Peppers and Onions (Fat Added in Cooking), EVOS Cheddar Cheese Slice, Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Arnold Health Nut Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Onces: Publix Gala Apple (Medium), Lay's Oven Baked Original (Package). Almuerzo: Togo's Turkey & Cheese Sandwich (Regular), Dr. Pepper Diet Dr. Pepper. Cena: Malibu Coconut Rum, Pepsi Diet Pepsi (Can), Ritz Crackers - Fresh Stack, Runza Homemade Chili (Bowl), Applebee's House Salad. Pasa Bocas / Otros: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip. más...
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Ganando 6,3 kg a la Semana
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