Registro de peso (no entrada de diario) del 28 octubre 2021
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82,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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1654 kcal
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Grasa: 94,72g | Prot: 54,45g | Carbh: 166,59g.
Desayuno: Brown Sugar , Oat Bran (Cooked) , Granulated Sugar, Coffee or Table Cream (Light), Coffee or Table Cream (Light), Granulated Sugar, Granulated Sugar, Coffee or Table Cream (Light). Almuerzo: Black Diamond Old Cheddar Cheese, Compass California Walnuts , Activia Strawberry Yogurt. Cena: Apple Pie (Two Crust), Bick's Pickled Sliced Beets, Butter (Salted) , Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh, Fat Added in Cooking), Boiled Potato (without Peel), Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . más...
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Perdiendo 8,9 kg a la Semana
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Peso Histórico de 1#@athyme!
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