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I didn't record it but I did a second weigh in yesterday which came in at 61.7 so I am seeing a bit of a drop. I'm at a new number! as always I hope that this really sticks the next week.
I must admit after a bit of a eat a lot weekend I did expect the number to go up not down but hey, you don't see me complaining.
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61,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1008 kcal
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Grasa: 64,33g | Prot: 57,69g | Carbh: 26,38g.
Almuerzo: Hass Avocado, Philadelphia cream cheese natural one portion, Iglo Fijne Bladspinazie, AH Puur & Eerlijk Rundertartaar. Cena: Ah White Asparagus, Gouda Cheese, Zanse Mayonaise, Varkenshaas. Pasa Bocas / Otros: Lindt 99% Chocolate. más...
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Perdiendo 3,5 kg a la Semana
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