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Restarting a diet I did from two years ago. It'll be tough, but great. I should probably think of something to motivate me :/
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125 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 50 kg.
Dieta seguida: No Aplica.
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2140 kcal
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Grasa: 83,26g | Prot: 129,32g | Carbh: 221,01g.
Desayuno: Baguette, Feta Cheese, Scrambled Egg (Whole, Cooked). Cena: Chicken Liver (Pan-Fried, Cooked) , Onions , Margarine, Cooked Mushrooms (Fat Added in Cooking), Cooked Carrots (from Fresh), Potatoes (Flesh, with Salt, Boiled) . más...
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3209 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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