Registro de peso (no entrada de diario) del 31 octubre 2021
|
122,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
|
|
2108 kcal
|
Grasa: 103,64g | Prot: 94,04g | Carbh: 196,48g.
Desayuno: Coffee, Whole Milk, Pictsweet Chopped Green Peppers, Adams Diced Onion, Red Gold Diced Tomatoes, Kirkland Signature Bacon, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Frigo Crumbled Feta Cheese, Arnold Health Nut Wheat Bread, I Can't Believe It's Not Butter! Original Soft Spread. Onces: Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Organic Hummus, Publix Carrot Sticks, American Type Grapes (Slip Skin). Almuerzo: Compliments Broccoli Slaw, Publix Ground Beef Sirloin 90/10, Uncle Ben's Ready Rice - Jasmine. Pasa Bocas / Otros: Cascadian Farm Organic Oats & Honey Granola Cereal. más...
|
Perdiendo 0,5 kg a la Semana
|
 Comentarios
Tonight I did an experiment at dinner. I like spicy fish. So order Cajun fish first and then try blackened spicy fish second. Cajun had more of a kick, but I like blackened a lot more.
If you like spicy which flavor do you like blackened or Cajun?
03 nov. 21 por el miembro: MR CSI
|
I don't like fish in any form so I can't answer your question. I just wanted to say that you're doing great!
03 nov. 21 por el miembro: horridzombie
|
04 nov. 21 por el miembro: ridemariel
|
04 nov. 21 por el miembro: davidsprincess
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|