|
I'm loving this app so far, although I do feel a bit hungry. I also never realised how many calories were in wine and pizza! Knowledge is power.
|
60,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
|
|
1756 kcal
|
Grasa: 68,60g | Prot: 68,44g | Carbh: 204,31g.
Desayuno: Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli, Tassimo Costa Americano. Almuerzo: Nescafe Coffee with Semi-Skimmed Milk, Asda Ginger Nuts Biscuits, Tesco British Small Sweet Apple, Activia Strawberry Yogurt, Ham Sandwich with Spread. Cena: Cupcake Cake without Icing, Bisto Gravy, Mayonnaise , Heinz Baked Beans , Mashed Potato made with Milk (from Fresh), Waitrose Premium Pork Sausages. Pasa Bocas / Otros: Tesco Pork Cocktail Sausages, Lindt 70% Dark Chocolate, Cadbury Freddo Biscuits. más...
|
|
1746 kcal
|
Ejercicio:
Trotar - 8/kph - 36 minutos, Descansando - 15 horas y 24 minutos, Durmiendo - 8 horas. más...
|
peso estable
|