Diario de northernmusician, 18 abr. 14

Well, that was 5 days to lose the bloat and consequences from about an hour of of eating. So stupid. No fat gain to speak of, but there was no need for the ambiguity.

Have a great day everyone.
79,2 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 3,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 abril 2014:
2897 kcal Grasa: 170,17g | Prot: 221,25g | Carbh: 133,11g.   Desayuno: Butter, Pork Chop, Cheddar Cheese, Egg. Almuerzo: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Cena: Ferrero Ferrero Rocher Hazelnut Chocolates, President's choice chocolate 72% extra dark, Butter, White Rice, Strawberries, British Columbia spartan apple, Oranges, Chicken Breast. Pasa Bocas / Otros: Chicken Breast, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Espresso Coffee, Now Foods MCT Oil, Cheddar Cheese, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. más...
Perdiendo 3,8 kg a la Semana

14 Seguidores    Apoyo   

Comentarios 
Awww... congrats! 
18 abr. 14 por el miembro: FullaBella
Your comment. 5 days to rid yourself of 1 hours' indulgence. I have a similar thought regarding cooking and eating. Takes 4 hours to cook a holiday or big meal and only 20 minutes to consume it. Very glad you're back. 
18 abr. 14 por el miembro: ClassicRocker
Agree. Sometimes the whole cooking/eating process seems pointless, esp when it comes to junk. Our bodies need fuel and not all the extraneous stuff we put in. Good job getting it back off, Northern! 
18 abr. 14 por el miembro: LuC2
I'm actually glad it took you this long. It might give you something to think about for when you go away in early May and you see all those fast food joints again, RIGHT? Maybe you won't be as tempted to indulge in the crap knowing how long it will take to rid yourself of it when you get home. Maybe Mrs. Mole's words will be ringing in your ears and at McD's, you'll order three grilled chicken breast sandwiches instead and throw away the bread. No fries, no coke. No dessert. You feel me, mister? Seriously, glad it's gone mostly and welcome back to sanity. Now stop having birthdays and reasons for cake for a little while, okay?  
18 abr. 14 por el miembro: mrsmole
lol. MM you're so mean! I'm going to have Blond Puppy pee on your bed. ;) But let me just say... I understand. I know, I know, I know what I should have done, but this whole bulk thing is still an experiment to me. A feel as long as I learn something it's okay. I'll be cutting soon enough, and when I do, I'll be locking it down again. You know I can. I know you care about what I'm doing, and you know you're going to pick my brain about the whole time when your first bulk comes. I swear... a fresh, fruit salad would have been far more satisfying that what I had. I know it would. Next time, okay? Treat myself to a fruit platter? 
18 abr. 14 por el miembro: northernmusician
CR. I've never noticed it taking that long to cook the special meals. My wife looks after the big ones. I just look for a bigger pair of pants and a loose fitting belt. I'M KIDDING YOU GUYS. COME ON!!! :D 
18 abr. 14 por el miembro: northernmusician
I am the same! almost an entire week and I didn't even lose it all. It does put it all into perspective though, doesn't it.  
18 abr. 14 por el miembro: Danyellehawkins
rofl... I am really glad you've taken this as a learning experience. I will one day do the same thing. I hope. But not this weekend.  
18 abr. 14 por el miembro: ClassicRocker
Danyelle. The worst part of it isn't gaining the weight - it's all the static you get from your "Friends". *smirk* It's nice to know people care, isn't it? 
18 abr. 14 por el miembro: northernmusician
It *is* nice to know people care. I had a crisis of biblical proportions when I thought I couldn't have my dog last weekend, and the temptation to throw my diet in the garbage and gorge on pizza and candy was monumental. But I held fast, stayed strong. I wonder if the universe rewarded me for my fortitude? CR, I know you have plans this weekend, but don't "waffle" too badly. Have fun all. 
18 abr. 14 por el miembro: mrsmole
Well, the proverbial cat is out of the bag now. Thanks mm!!! 
18 abr. 14 por el miembro: ClassicRocker
Have a great weekend! 
18 abr. 14 por el miembro: Deb_N
You're doing great, keep going :) 
18 abr. 14 por el miembro: LadyBea40

     
 

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