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sweet!!. suffered a 3.4 gain yesterday but hit new low today. plan was protein @ breakfast, soup 4 lunch, roasted chicken quarter & baked sweet potato for dinner, salad, rice cakes & hummus 4 snack. and lots of water
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57,1 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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Perdiendo 3,2 kg a la Semana
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