Registro de peso (no entrada de diario) del 10 noviembre 2021
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79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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4024 kcal
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Grasa: 130,71g | Prot: 204,70g | Carbh: 518,67g.
Desayuno: Stonewall Kitchen Lemon Curd, FlapJacked Mighty Muffin Cinnamon Roll, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Marshmallow Mateys, Malt-O-Meal Peanut Butter Cups Cereal, Maple Grove Farms Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee. Almuerzo: Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Cena: Taco Bell Cheesy Gordita Crunch, Taco Bell Cheesy Roll-Up, Taco Bell Beefy 5-Layer Burrito, Oreo Chocolate Sandwich Cookies, Breyers Snickers Ice Cream. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...
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2272 kcal
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Ejercicio:
Tareas del Hogar - 15 minutos, Durmiendo - 6 horas, Descansando - 9 horas, Cocinar - 15 minutos, Conduciendo - 1 hora y 15 minutos, Sentado - 3 horas y 30 minutos, Bus Driving - 3 horas y 30 minutos, Ducharse - 15 minutos. más...
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peso estable
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 Comentarios
Fat a cake, fat a cake, bakers man... I have none of your messages in my inbox but at least my replies are in my outbox. Not nearly as fun when I can't put the replies together with your messages- but better than nothing. And mucho memories of crazy fs times. 😂🤣
11 nov. 21 por el miembro: davidsprincess
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11 nov. 21 por el miembro: velvetee
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His fs account messed up awhile back and he had to reset it and it took all his past messages from my account but he still has them. Anyhow... That's all. We just had since pretty amusing messages.
11 nov. 21 por el miembro: davidsprincess
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11 nov. 21 por el miembro: davidsprincess
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Yeah, happy service day, may violence stay at the gym only, against kettlebells, for example yo
11 nov. 21 por el miembro: velvetee
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So, if I don't post more than a few times a month, they take away your messaging privileges now??
11 nov. 21 por el miembro: chrisw77
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I didn't have anything to do with that, so I'll put in a device ticket and y'all can reminisce again soon. Until then, just try to remember my dumbness.
11 nov. 21 por el miembro: chrisw77
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DP - it's baker's with an apostrophe
11 nov. 21 por el miembro: chrisw77
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Really Vel? Accusing moi of ghosting?! 😜
11 nov. 21 por el miembro: chrisw77
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And Murmur - that Revolutionary War was tough, but we had some good times.
11 nov. 21 por el miembro: chrisw77
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Okay, DP, I retract my correction to your comment after seeing all the mistakes I just made 😟
11 nov. 21 por el miembro: chrisw77
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Youre always trying to school me on apostrophe's. ;) I know its baker's man- butthead. My favorite on FS- The "just breath" comments.
11 nov. 21 por el miembro: davidsprincess
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Peso Histórico de chrisw77
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