Registro de peso (no entrada de diario) del 21 abril 2014
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160,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 71,9 kg.
Dieta seguida: Bien.
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1188 kcal
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Grasa: 22,54g | Prot: 55,46g | Carbh: 180,16g.
Desayuno: Kellogg's Special K Protein Shake - Milk Chocolate. Almuerzo: Safeway Frozen Fruit Medley, V8 Splash Tropical Blend, Kroger Pineapple Sherbet. Cena: Chicken Breast, Bahama Breeze Cuban Black Bean Soup. Pasa Bocas / Otros: Kellogg's Special K Fruit Crisps - Strawberry, Welch's 100% Grape Juice, 2% Fat Milk, Cooked Mature Onions (Fat Not Added in Cooking), Yellow Sweet Peppers, Southern Home Shredded Mild Cheddar Natural Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Yellow Sweet Peppers, Cooked Green Peppers, Cooked Red Peppers, Fit & Active Liquid Egg Whites. más...
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Perdiendo 5,1 kg a la Semana
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