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What the what?
Ok, so I have been doing some 24 hour fasting on two days a week along with 18:6 on the other days.
I also started walking.
But that's quite a significant drop.
I guess I might go up next weigh-in but I am taking that for sure!
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123 kg
Disminuído hasta ahora: 13 kg.
Aún para ir: 24 kg.
Dieta seguida: 100%.
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Perdiendo 6,3 kg a la Semana
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