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Still injured; weight fluctuating- cutting calories because I can't really exercise
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63,2 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1569 kcal
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Grasa: 55,65g | Prot: 137,00g | Carbh: 140,08g.
Desayuno: Kodiak Buttermilk and Vanilla Power Waffles, Vital Farms Brown Eggs, Bob Evans 100% Liquid Egg Whites. Almuerzo: Ben's Original Ready Rice Brown Basmati, Member's Mark Wild Caught Pacific Cod Loins, Member's Mark Broccoli Normandy. Cena: Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Truvani Plant Based Protein Chocolate Peanut Butter , Marketside Tri-Color Coleslaw, Vital Farms Brown Eggs, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Fisher Chopped Walnuts, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Pasa Bocas / Otros: Jolly Time 100 Calorie Healthy Pop Butter, Lenny & Larry's The Boss Cookie Chocolate Chunk, Kitu Super Coffee. más...
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Perdiendo 5,1 kg a la Semana
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