|
Big drop for the first week back on track. Might stabilise next week. But so happy to see what I’m doing is working. Still having nice meals and a Gin or two.
Main goal is consistency.
|
63,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
|
|
673 kcal
|
Grasa: 13,50g | Prot: 42,83g | Carbh: 88,16g.
Desayuno: Honey, Future Life Crunch Original, Parmalat Fabulite Fat Free Yoghurt. Almuerzo: Prawn Curry, Couscous (Cooked) , Woolworths Mixed Vegetables. Pasa Bocas / Otros: Tea with Milk and Sugar. más...
|
Perdiendo 3,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kay 2 da lee
|