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yay! finally it dropped down slightly! glad to see the arrows going back in the right direction.
last night I went slightly over board and ate both the quest chocolate peanut butter cups. thinking to try to make a home made version minus the fake sugars. that might be my next kitchen project :-)
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61,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1169 kcal
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Grasa: 81,85g | Prot: 91,40g | Carbh: 22,35g.
Almuerzo: Gouda Cheese, Egg. Cena: AH Varkenshaas, AH Biefstuk, Plain Yogurt, Garlic, Green Peppers, Zanse Mayonaise, Mushrooms, Extra Virgin Olive Oil, Cherry Tomatoes. Pasa Bocas / Otros: Dry Roasted Cashew Nuts, Pistachio Nuts, Port Salut Kaas, Peanuts, Almonds, Burger King Double Cheese Burger, no bun, no sauces. más...
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Perdiendo 5,6 kg a la Semana
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