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Fine with this - it's my time of the month and I usually put on about a kg, so hoping for a loss next week.
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60,5 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1808 kcal
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Grasa: 82,52g | Prot: 85,16g | Carbh: 181,26g.
Desayuno: Nescafe Coffee with Semi-Skimmed Milk, Wimpy Bacon Sandwich. Almuerzo: Asda Nice Biscuits, Tesco Garlic & Coriander Mini Naan, Indi Grand Dal Makhani. Cena: Cadbury Milk Chocolate Cake Bar, Tesco Garlic & Coriander Mini Naan, Tilda Coconut Steamed Basmati Rice, Iceland Chicken Korma. más...
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Ganando 0,4 kg a la Semana
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