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Day 16: I've been lazy lately... I seriously need to exercise everyday again. :/!!!
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56,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 32,60g | Prot: 31,84g | Carbh: 139,23g.
Desayuno: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Cooked Carrots, Papaya, Celery Juice, Lettuce, Cucumber (with Peel). Almuerzo: Watermelon Juice, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Boiled Egg, Water. Cena: Cheese Sandwich, Water. Pasa Bocas / Otros: Fruit Yogurt (Nonfat). más...
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1403 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Tareas del Hogar - 10 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Love yourself into it don't beat yourself into it ,, even if ya reward yourself to get the a pair of earrings or something else
28 abr. 14 por el miembro: dreamcatcher10
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You were busy with your finals. Now get the exercise going. You can do it!
29 abr. 14 por el miembro: Deb_N
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Deb: You're right, I was very busy. Now I just need to get used to it again. :)
Dream: Thank you for the tip! Will do that. :D
29 abr. 14 por el miembro: idiay
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Idiay, good luck on your next weigh in!
02 may. 14 por el miembro: Deb_N
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02 may. 14 por el miembro: idiay
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