|
Today is day day 1 of an extended fast! Of course for health purposes and after the fast I will go to an intermittent fasting 16/8 I think that’s how I would put it! Pray for me that I would do what’s needed for my health!
|
107,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 27,6 kg.
Dieta seguida: Bien.
|
Perdiendo 0,2 kg a la Semana
|