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Can't seem to get my carbs down.🙄
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64,1 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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864 kcal
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Grasa: 40,78g | Prot: 46,68g | Carbh: 47,66g.
Desayuno: Blueberries, Carman's Fruit Free Muesli, Danone YoPRO Vanilla Yoghurt. Almuerzo: Perfect Italiano Mozzarella, Dry Grated Parmesan Cheese, Lemnos Fetta Cheese, Spinach , Pura Thickened Cream, Egg (Whole) , Woolworths Greek Style Feta, Black Tea. Cena: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Green String Beans, Sweet Potato (without Skin, Cooked, Boiled) , Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Woolworths Feta & Spinach Chicken Sausages. Pasa Bocas / Otros: Coles Iced Christmas Cake Slices, Coca-Cola Coca-Cola Zero (375ml), Brandy. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Chrisso Z
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