Registro de peso (no entrada de diario) del 05 diciembre 2021
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120,5 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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2572 kcal
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Grasa: 123,60g | Prot: 161,08g | Carbh: 215,85g.
Desayuno: Coffee, Jif Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Organic Eggs, Frigo Crumbled Feta Cheese, Beyond Meat Beyond Breakfast Sausage Spicy, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Onces: Sargento Deli Style Sliced Provolone Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Apples , Polly-O Part Skim Mozzarella String Cheese Sticks. Almuerzo: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip. Antes de la Cena: Frito-Lay Grandma's Homestyle Cookies - Chocolate Chip, Premier Nutrition High Protein Shake - Vanilla. Cena: Catalina Crunch Maple Waffle Cereal, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs. más...
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Ganando 4,9 kg a la Semana
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