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I'm not sure how I gained 2 pounds but I'm not impressed.
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115,2 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 38,1 kg.
Dieta seguida: Bien.
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1175 kcal
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Grasa: 50,50g | Prot: 82,52g | Carbh: 99,72g.
Desayuno: Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Chobani Nonfat Vanilla Greek Yogurt (170g), International Delight Caramel Macchiato Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Almuerzo: Potato Gnocchi, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Meatballs with Sauce (Mixture). Pasa Bocas / Otros: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Great Value Omega-3 Trail Mix, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Carrots, Trader Joe's Shredded Green Cabbage, Lettuce, Pure Protein Chocolate Peanut Butter High Protein Bar. más...
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Ganando 0,9 kg a la Semana
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