Diario de Belial87, 14 dic. 21

so annoyed. my weight just seems to have ballooned back and I don't know why. I've had some health issues and maybe I have just been blaming that for the weight and in my negative state allowed the chocolate that got me here.
60,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 14 diciembre 2021:
1186 kcal Grasa: 65,95g | Prot: 47,93g | Carbh: 93,29g.   Almuerzo: Mediterranean Style Herb Wraps, German Salami, Tomato Purée, Mature Cheddar Cheese, Red Onions. Cena: Butter (Salted), Allinson Seeded Wholemeal Bread, Baxters Chicken Broth. Pasa Bocas / Otros: Everyday Essentials Roasted Salted Peanuts. más...
1429 kcal Ejercicio: Google Fit - 24 horas. más...
Ganando 0,3 kg a la Semana

13 Seguidores    Apoyo   

Comentarios 
that's not the end of world mate you can come back stronger than you were just believe in yourself and we as well believing in you. you can do it. 
13 dic. 21 por el miembro: asma.bek
Thanks Asma, I really do appreciate your belief and support. it's been a tough few months with a new job working away from home, (hotel eating and notability to do nice meals for lunch) health issues and then the final straw, being fired from my dream job. My mental state has been on free fall all month and it's just hard to find the positivity to be strong and battle 
13 dic. 21 por el miembro: Belial87
Oh! Sorry for hearing that my friend maybe there is something better than what you'd lost. all the love and support. you are not alone 🙌  
15 dic. 21 por el miembro: asma.bek
Hi There's something better out there for you . you will pickup and go forward ; life throws things at us; you must be positive and things will get better xxx 
16 dic. 21 por el miembro: sleekbeach
Hello Belial87, Quite right diet is out of the window. HAPPY CHRISTMAS TO YOU. BEST WISHES MERRY MEL ❤.  
25 dic. 21 por el miembro: merry mel

     
 

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