Long time coming. Put off weighing myself and did it at work with NHS healthy lifestyles andwas happily supprised that i was less than i thought. #bonus
|
114,8 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Poco.
|
|
2292 kcal
|
Grasa: 98,25g | Prot: 49,40g | Carbh: 300,69g.
Desayuno: Asda Custard Creams, Single Cream, Coffee. Almuerzo: Coffee, Pot Noodle Company Pot Noodle - Chicken & Mushroom. Cena: Baked Beans, Fried Egg, Buttered Bread, Chips. Pasa Bocas / Otros: Coffee with Milk, Twix. más...
|
Perdiendo 0,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de justlikedanny
|