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Inflammation up
Macros were great and less calories
Life
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89,5 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 41,90g | Prot: 62,42g | Carbh: 182,98g.
Desayuno: Kahlua Kahlua, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almuerzo: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: Simply Potatoes Traditional Mashed Potatoes, Green String Beans, Cooked Carrots, Great Value Bottled Water (Bottle), Tyson Foods Air Fried Chicken Breast Strips. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting) . más...
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Ganando 3,2 kg a la Semana
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